Tuesday, March 6, 2012

Satan's Diet

Well, I gave in. In my battle to lose the bulge I decided along with my sister to do HCG aka Satan's diet. Yes yes I know what your thinking. 500 calories really? But I had tried this before hand and it worked fairly well and I was desperate. So I embarked on this journey with my sister on January 24 and ended on February 17. For me it wasn't hard there were some nights I would have to force myself to eat all the calories. There were only one or two days I was actually hungry. But I don't think that is normally the way with everyone. My sister was the opposite. It was hard to relate and be each other's support when that was the case. 

Here are my stats and how it goes:

Week 1 Date: 01/24 Weight: 150 Waist: 32" Hips: 39" Thighs: 24 1/2" Arms: 11 3/4"

Week 2 Date: 01/31 Weight: 144 Waist: 30 1/2" Hips: 38" Thighs: 23 3/4" Arms: 11 1/2"

Week 3 Date: 02/07 Weight: 142 Waist: 30 1/4" Hips: 37 1/2" Thighs: 23 1/2" Arms: 11 1/2"

Week 4 Date: 02/14 Weight: 139 Waist: 30" Hips: 36 1/2" Thighs: 23 1/2" Arms: 11 1/2"

Final  Date: 01/24 Weight: 139 Waist: 29 3/4" Hips: 36" Thighs: 23 1/2" Arms: 11 1/4"

I lost a total of 13 1/2 lbs. I fluctuate now, depending on my exercise and eating between 137 and 139. I am super proud of myself and want to continue to lose a little bit more. (Doesn't every body say that?) But my oringinal goal is to be 130 which was me at my healthiest. Maybe someday? I took before and after pictures and they are interesting to see, fortunately I don't feel like expose you to that sight! 


  1. I've been thinking of doing this!

  2. You are a lot more brave than I.... that and probably have a lot more self-confidence to post your numbers!!!! Yikes. But I'm proud of you sister. Thanks for helping me to do what I thought of as the "Impossible". I still have half a bottle left. Ready for round 2?...... :-)

  3. Jenessa I am SO so proud of you girl!! You always look so pretty, but it's such an amazing feeling to feel GOOD yourself. The diet is really hard, I've watched patrice and steph do it a couple times...I dont think I'd ever have the restraint, and that says something about you! You go girl, you are beautiful inside and out!